Flavien Dekoninck 2000m row
2,000m
Meters
12:38.4
Time
3:09.6
Pace
100
Calories
160
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
February 13, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.4 | 2,000m | 3:09.6 | 51 | 476 | 29 | 160 |
| 3:11.5 | 500m | 3:11.5 | 50 | 471 | 29 | 153 |
| 3:10.5 | 1,000m | 3:10.5 | 51 | 474 | 30 | 157 |
| 3:09.8 | 1,500m | 3:09.8 | 51 | 476 | 29 | 163 |
| 3:06.6 | 2,000m | 3:06.6 | 54 | 485 | 29 | 168 |