Flavien Dekoninck 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 165 |
June 15, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 28 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 31 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 28 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 29 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 28 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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