Flavien Dekoninck 5000m row
5,000m
Meters
22:51.3
Time
2:17.1
Pace
290
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 173 |
June 16, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.3 | 5,000m | 2:17.1 | 136 | 767 | 26 | 160 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 28 | 147 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 26 | 157 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 27 | 159 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 26 | 159 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 24 | 179 |
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Workout Graph
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