Flavien Dekoninck 10000m row
10,000m
Meters
47:19.0
Time
2:21.9
Pace
569
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 1433 |
| Drag Factor | 175 |
July 04, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.0 | 10,000m | 2:21.9 | 122 | 721 | 30 | 153 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 30 | 155 |
| 9:44.6 | 4,000m | 2:26.1 | 112 | 685 | 29 | 145 |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 30 | 150 |
| 9:32.4 | 8,000m | 2:23.1 | 119 | 711 | 30 | 155 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 31 | 164 |
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Workout Graph
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