Flavien Dekoninck 10000m row
10,000m
Meters
46:51.5
Time
2:20.5
Pace
591
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 1426 |
| Drag Factor | 175 |
July 11, 2022 19:08:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.5 | 10,000m | 2:20.5 | 126 | 733 | 30 | 154 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 32 | 116 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 31 | 141 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 32 | 167 |
| 10:56.2 | 8,000m | 2:44.0 | 79 | 572 | 26 | 169 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 32 | 177 |
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Workout Graph
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