Flavien Dekoninck 5000m row
5,000m
Meters
25:25.5
Time
2:32.5
Pace
292
Calories
182
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 171 |
September 17, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.5 | 5,000m | 2:32.5 | 99 | 639 | 27 | 182 |
| 7:29.3 | 1,000m | 3:44.6 | 31 | 406 | 19 | 167 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 30 | 181 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 29 | 184 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 29 | 190 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 29 | 190 |
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