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Flavien Dekoninck 10000m row

10,000m

Meters

45:49.1

Time

2:17.4

Pace

574

Calories

181

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate30
Stroke Count1387
Drag Factor171

September 19, 2022 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

8

Splits

Time Meters Pace Watts Cal/Hr S/M
45:49.1 10,000m 2:17.4 135 763 30 181
2:14.5 500m 2:14.5 144 795 31 160
2:14.9 1,000m 2:14.9 143 790 31 175
2:15.9 1,500m 2:15.9 139 779 30 181
2:17.8 2,000m 2:17.8 134 760 29 175
2:19.4 2,500m 2:19.4 129 744 30 174
2:17.9 3,000m 2:17.9 133 759 30 175
2:19.6 3,500m 2:19.6 129 742 31 178
2:19.4 4,000m 2:19.4 129 744 30 180
2:19.8 4,500m 2:19.8 128 740 30 179
2:24.1 5,000m 2:24.1 117 702 30 177
2:18.4 5,500m 2:18.4 132 754 31 181
2:20.6 6,000m 2:20.6 126 733 30 182
2:20.7 6,500m 2:20.7 126 732 31 183
2:17.0 7,000m 2:17.0 136 768 30 186
2:17.8 7,500m 2:17.8 134 760 29 184
2:16.9 8,000m 2:16.9 136 769 30 188
2:17.4 8,500m 2:17.4 135 764 31 188
2:14.2 9,000m 2:14.2 145 798 30 189
2:14.1 9,500m 2:14.1 145 799 32 191
2:08.6 10,000m 2:08.6 165 866 31 195