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Flavien Dekoninck 10000m row

10,000m

Meters

43:49.2

Time

2:11.4

Pace

604

Calories

180

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate25
Stroke Count1111
Drag Factor172

September 20, 2022 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

8 / 79.6 kg

Splits

Time Meters Pace Watts Cal/Hr S/M
43:49.2 10,000m 2:11.4 154 830 25 180
2:15.4 500m 2:15.4 141 785 32 145
2:13.3 1,000m 2:13.3 148 808 29 160
2:10.1 1,500m 2:10.1 159 847 29 165
2:13.3 2,000m 2:13.3 148 808 31 169
2:09.8 2,500m 2:09.8 160 850 29 174
2:39.1 3,000m 2:39.1 87 599 23 157
2:05.7 3,500m 2:05.7 176 906 29 182
2:06.3 4,000m 2:06.3 174 897 25 187
2:09.4 4,500m 2:09.4 162 855 24 190
2:08.6 5,000m 2:08.6 165 866 24 186
2:27.2 5,500m 2:27.2 110 677 21 176
2:06.4 6,000m 2:06.4 173 896 25 189
2:08.4 6,500m 2:08.4 165 869 23 189
2:08.4 7,000m 2:08.4 165 869 23 190
2:07.6 7,500m 2:07.6 168 879 22 193
2:07.6 8,000m 2:07.6 168 879 24 192
2:09.5 8,500m 2:09.5 161 854 25 192
2:07.7 9,000m 2:07.7 168 878 23 193
2:08.1 9,500m 2:08.1 167 873 23 194
2:07.3 10,000m 2:07.3 170 883 23 194