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Flavien Dekoninck 10000m row

10,000m

Meters

41:50.8

Time

2:05.5

Pace

627

Calories

177

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate31
Stroke Count1300
Drag Factor189

October 30, 2022 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

9

Splits

Time Meters Pace Watts Cal/Hr S/M
41:50.8 10,000m 2:05.5 177 908 31 177
2:03.4 500m 2:03.4 186 941 31 154
2:06.1 1,000m 2:06.1 175 900 32 158
2:05.5 1,500m 2:05.5 177 909 33 167
2:06.1 2,000m 2:06.1 175 900 33 172
2:05.5 2,500m 2:05.5 177 909 33 174
2:05.5 3,000m 2:05.5 177 909 32 174
2:05.5 3,500m 2:05.5 177 909 31 179
2:04.2 4,000m 2:04.2 183 928 31 181
2:06.7 4,500m 2:06.7 172 892 29 181
2:02.8 5,000m 2:02.8 189 950 30 182
2:08.5 5,500m 2:08.5 165 867 30 177
2:04.1 6,000m 2:04.1 183 930 32 180
2:08.8 6,500m 2:08.8 164 863 31 179
2:05.8 7,000m 2:05.8 176 905 31 182
2:08.8 7,500m 2:08.8 164 863 30 180
2:06.1 8,000m 2:06.1 175 900 29 181
2:05.1 8,500m 2:05.1 179 915 32 184
2:10.6 9,000m 2:10.6 157 840 31 180
2:02.9 9,500m 2:02.9 189 948 30 188
1:58.9 10,000m 1:58.9 208 1016 31 192

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Workout Graph

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