Flavien Dekoninck 45:00 row
9,374m
Meters
45:00.0
Time
2:24.0
Pace
527
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1286 |
| Drag Factor | 171 |
March 18, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,374m | 2:24.0 | 117 | 703 | 28 | 163 |
| 15:00.0 | 3,172m | 2:21.8 | 123 | 721 | 28 | 161 |
| 30:00.0 | 3,069m | 2:26.6 | 111 | 682 | 29 | 159 |
| 45:00.0 | 3,135m | 2:23.5 | 118 | 707 | 28 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8