Flavien Dekoninck 10000m row
10,000m
Meters
45:30.6
Time
2:16.5
Pace
586
Calories
176
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 1348 |
| Drag Factor | 172 |
March 19, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.6 | 10,000m | 2:16.5 | 138 | 773 | 29 | 176 |
| 11:39.3 | 2,500m | 2:19.8 | 128 | 740 | 30 | 165 |
| 11:36.9 | 5,000m | 2:19.3 | 129 | 744 | 30 | 165 |
| 11:16.2 | 7,500m | 2:15.2 | 141 | 786 | 29 | 186 |
| 10:58.2 | 10,000m | 2:11.6 | 153 | 828 | 29 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8