Flavien Dekoninck 15000m row
15,000m
Meters
1:10:41.3
Time
2:21.3
Pace
863
Calories
172
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 2107 |
| Drag Factor | 169 |
March 22, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:41.3 | 15,000m | 2:21.3 | 124 | 726 | 29 | 172 |
| 12:23.1 | 2,500m | 2:28.6 | 107 | 666 | 29 | 160 |
| 11:45.6 | 5,000m | 2:21.1 | 125 | 728 | 31 | 164 |
| 11:42.3 | 7,500m | 2:20.4 | 126 | 734 | 30 | 170 |
| 11:53.8 | 10,000m | 2:22.7 | 120 | 714 | 30 | 167 |
| 11:47.1 | 12,500m | 2:21.4 | 124 | 725 | 29 | 176 |
| 11:09.2 | 15,000m | 2:13.8 | 146 | 802 | 30 | 195 |
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Workout Graph
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