Flavien Dekoninck 15000m row
15,000m
Meters
1:06:45.0
Time
2:13.5
Pace
895
Calories
176
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 2051 |
| Drag Factor | 171 |
March 24, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:45.0 | 15,000m | 2:13.5 | 147 | 806 | 31 | 176 |
| 13:18.5 | 3,000m | 2:13.0 | 148 | 811 | 31 | 167 |
| 13:25.8 | 6,000m | 2:14.3 | 144 | 797 | 31 | 172 |
| 13:26.0 | 9,000m | 2:14.3 | 144 | 796 | 31 | 170 |
| 13:22.8 | 12,000m | 2:13.8 | 146 | 802 | 31 | 180 |
| 13:12.0 | 15,000m | 2:12.0 | 152 | 823 | 31 | 191 |
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Workout Graph
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