Flavien Dekoninck 10000m row
10,000m
Meters
50:36.9
Time
2:31.8
Pace
549
Calories
153
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 1493 |
| Drag Factor | 171 |
March 29, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.9 | 10,000m | 2:31.8 | 100 | 644 | 29 | 153 |
| 12:17.4 | 2,500m | 2:27.4 | 109 | 675 | 31 | 151 |
| 12:57.6 | 5,000m | 2:35.5 | 93 | 620 | 30 | 154 |
| 13:10.9 | 7,500m | 2:38.1 | 88 | 604 | 28 | 150 |
| 12:11.1 | 10,000m | 2:26.2 | 112 | 685 | 29 | 158 |
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