Flavien Dekoninck 20000m row
20,000m
Meters
1:31:41.4
Time
2:17.5
Pace
1176
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 2805 |
| Drag Factor | 171 |
April 02, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:41.4 | 20,000m | 2:17.5 | 135 | 763 | 30 | 163 |
| 18:06.7 | 4,000m | 2:15.8 | 140 | 780 | 31 | 160 |
| 18:41.1 | 8,000m | 2:20.1 | 127 | 737 | 30 | 151 |
| 18:56.9 | 12,000m | 2:22.1 | 122 | 719 | 30 | 163 |
| 18:07.9 | 16,000m | 2:15.9 | 139 | 778 | 31 | 163 |
| 17:48.8 | 20,000m | 2:13.6 | 147 | 805 | 31 | 180 |
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Workout Graph
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