Flavien Dekoninck 25000m row
25,000
Meters
1:58:53.8
Time
2:22.6
Pace
1445
Calories
159
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 3625 |
| Drag Factor | 175 |
April 05, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58:53.8 | 25,000 | 2:22.6 | 121 | 714 | 1445 | 30 | 159 |
| 23:12.3 | 5,000 | 2:19.2 | 130 | 746 | 288 | 31 | 150 |
| 23:28.0 | 10,000 | 2:20.8 | 125 | 731 | 289 | 31 | 161 |
| 23:01.8 | 15,000 | 2:18.1 | 133 | 756 | 290 | 32 | 163 |
| 26:00.2 | 20,000 | 2:36.0 | 92 | 617 | 287 | 28 | 153 |
| 23:11.5 | 25,000 | 2:19.1 | 130 | 747 | 291 | 31 | 169 |
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Workout Graph
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