Flavien Dekoninck 25000m row
25,000m
Meters
1:53:10.6
Time
2:15.8
Pace
1495
Calories
169
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 30 |
Stroke Count | 3485 |
Drag Factor | 176 |
April 06, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:53:10.6 | 25,000m | 2:15.8 | 140 | 780 | 30 | 169 |
22:10.0 | 5,000m | 2:13.0 | 149 | 812 | 32 | 163 |
22:07.9 | 10,000m | 2:12.7 | 149 | 814 | 31 | 174 |
23:16.8 | 15,000m | 2:19.6 | 128 | 742 | 30 | 167 |
23:04.9 | 20,000m | 2:18.4 | 132 | 753 | 30 | 169 |
22:30.9 | 25,000m | 2:15.0 | 142 | 788 | 31 | 175 |
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Workout Graph
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