Flavien Dekoninck 25000m row
25,000m
Meters
1:56:31.1
Time
2:19.8
Pace
1451
Calories
160
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 3553 |
| Drag Factor | 177 |
April 08, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:31.1 | 25,000m | 2:19.8 | 128 | 740 | 30 | 160 |
| 23:27.8 | 5,000m | 2:20.7 | 125 | 731 | 31 | 152 |
| 23:46.7 | 10,000m | 2:22.6 | 121 | 714 | 30 | 159 |
| 23:42.5 | 15,000m | 2:22.2 | 122 | 718 | 30 | 157 |
| 23:26.2 | 20,000m | 2:20.6 | 126 | 733 | 31 | 160 |
| 22:08.0 | 25,000m | 2:12.8 | 149 | 814 | 31 | 176 |
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Workout Graph
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