Flavien Dekoninck 11000m row
11,000m
Meters
19:28.9
Time
0:53.1
Pace
264
Calories
| Average Watts | 2333 |
|---|---|
| Calories Per Hour | 8330 |
| Stroke Rate | 32 |
| Stroke Count | 1585 |
| Drag Factor | 0 |
April 09, 2023 20:06:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.9 | 11,000m | 0:53.1 | 2333 | 8330 | 32 | |
| 9:43.9 | 4,400m | 1:06.3 | 1198 | 4423 | 32 | 171 |
| 9:45.0 | 11,000m | 0:44.3 | 4021 | 14138 | 32 | 175 |
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Workout Graph
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