Flavien Dekoninck 7308m row
7,308m
Meters
1:03:07.8
Time
4:19.1
Pace
421
Calories
138
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 29 |
| Stroke Count | 1053 |
| Drag Factor | 177 |
April 11, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.8 | 7,308m | 4:19.1 | 20 | 369 | 29 | 138 |
| 22:48.1 | 5,000m | 2:16.8 | 137 | 770 | 32 | 147 |
| 12:00.9 | 7,308m | 2:36.1 | 92 | 616 | 27 | 130 |
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Workout Graph
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