Flavien Dekoninck 4:00 row
968m
Meters
4:00.0
Time
2:03.9
Pace
60
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 158 |
April 19, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 33 | 151 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 33 | 131 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 33 | 148 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 33 | 159 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 33 | 168 |
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Workout Graph
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