Jesse Tubb 13x500m/1:30r row
6,500m
Meters
24:39.0
Time
1:53.7
Pace
457
Calories
126
Heart Rate
| Rest Distance | 179m |
|---|---|
| Rest Time | 19:30.0 |
| Overall Distance | 6,679m |
| Overall Time | 44:09.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 118 |
May 28, 2020 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.0 | 6,500m | 1:53.7 | 238 | 1118 | 27 | 126 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 27 | 89 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 27 | 106 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | 115 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 27 | 117 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 28 | 127 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 28 | 131 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 28 | 135 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 28 | 138 |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 28 | 141 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 28 | 140 |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 28 | 145 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 28 | 149 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 27 | 117 |
| r179m |
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Workout Graph
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