Jesse Tubb v750m/r...7 row
3,000m
Meters
13:32.8
Time
2:15.4
Pace
404
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 13:32.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 261 |
| Drag Factor | 126 |
November 27, 2020 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.8 | 3,000m | 2:15.4 | 141 | 784 | 19 | |
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 25 | |
| 0 | ||||||
| 2:38.8 | 750m | 1:45.8 | 295 | 1315 | 25 | |
| 0 | ||||||
| 2:39.1 | 750m | 1:46.0 | 293 | 1309 | 24 | |
| 0 | ||||||
| 2:34.4 | 750m | 1:42.9 | 321 | 1404 | 26 | |
| r0m |
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Workout Graph
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