Jesse Tubb 30:03 row
7,612
Meters
30:03.8
Time
1:58.4
Pace
511
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 129 |
December 04, 2020 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.8 | 7,612 | 1:58.4 | 210 | 1019 | 511 | 22 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 22 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 23 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 23 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 24 |
| 30:03.8 | 10 | 3:10.0 | 51 | 475 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.