Jesse Tubb 30:03 row
7,612m
Meters
30:03.8
Time
1:58.4
Pace
511
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 129 |
December 04, 2020 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 7,612m | 1:58.4 | 210 | 1024 | 22 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 30:03.8 | 10m | 3:10.0 | 51 | 475 |
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Workout Graph
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