Jesse Tubb 45:09 row
9,051m
Meters
45:09.8
Time
2:29.6
Pace
493
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Drag Factor | 92 |
February 21, 2018 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.8 | 9,051m | 2:29.6 | 104 | 659 | 29 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 45:09.8 | 30m | 2:43.3 | 80 | 576 | 12 |