Jesse Tubb 45:23 row
9,123m
Meters
45:23.9
Time
2:29.2
Pace
496
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Drag Factor | 92 |
February 28, 2018 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.9 | 9,123m | 2:29.2 | 105 | 662 | 29 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 45:23.9 | 83m | 2:23.9 | 117 | 703 | 25 |