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Jesse Tubb 17x500m/1:00r row

8,500

Meters

38:40.1

Time

2:16.4

Pace

502

Calories

Rest Distance277
Rest Time17:00.0
Overall Distance8,777
Overall Time55:40.1
Average Watts138
Calories Per Hour778
Stroke Rate34
Drag Factor155

March 25, 2018 13:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:40.1 8,500 2:16.4 138 778 34
2:08.2 500 2:08.2 166 870 35
2:16.3 500 2:16.3 138 818 32
2:01.6 500 2:01.6 195 947 37
2:05.4 500 2:05.4 177 889 36
2:08.5 500 2:08.5 165 840 36
2:12.4 500 2:12.4 151 815 35
2:11.9 500 2:11.9 153 818 36
2:12.7 500 2:12.7 150 813 36
2:14.3 500 2:14.3 144 777 35
2:20.7 500 2:20.7 126 767 33
2:29.0 500 2:29.0 106 676 32
2:21.1 500 2:21.1 125 714 34
2:23.9 500 2:23.9 117 725 34
2:31.8 500 2:31.8 100 664 32
2:18.8 500 2:18.8 131 726 35
2:29.3 500 2:29.3 105 675 32
2:14.2 500 2:14.2 145 777 35
r277