Jesse Tubb 7x6:00/1:30r row
8,835m
Meters
42:00.0
Time
2:22.6
Pace
503
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 8,905m |
| Overall Time | 52:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Drag Factor | 153 |
April 06, 2018 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,835m | 2:22.6 | 121 | 715 | 31 | |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 34 | |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 32 | |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 31 | |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 30 | |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 30 | |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 31 | |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 31 | |
| r70m |