Jesse Tubb 5x8:00/1:30r row
8,706m
Meters
40:00.0
Time
2:17.8
Pace
508
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,772m |
| Overall Time | 47:30.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Drag Factor | 152 |
April 08, 2018 11:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,706m | 2:17.8 | 134 | 759 | 30 | |
| 8:00.0 | 1,827m | 2:11.3 | 154 | 831 | 32 | |
| 8:00.0 | 1,725m | 2:19.1 | 130 | 747 | 29 | |
| 8:00.0 | 1,699m | 2:21.2 | 124 | 727 | 29 | |
| 8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 30 | |
| 8:00.0 | 1,725m | 2:19.1 | 130 | 747 | 31 | |
| r66m |