Jesse Tubb 5x8:00/1:30r row
8,751m
Meters
40:00.0
Time
2:17.1
Pace
509
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,818m |
| Overall Time | 47:30.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 33 |
| Drag Factor | 151 |
April 15, 2018 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,751m | 2:17.1 | 136 | 767 | 33 | |
| 8:00.0 | 1,765m | 2:15.9 | 139 | 779 | 34 | |
| 8:00.0 | 1,781m | 2:14.7 | 143 | 792 | 34 | |
| 8:00.0 | 1,740m | 2:17.9 | 133 | 759 | 32 | |
| 8:00.0 | 1,732m | 2:18.5 | 132 | 752 | 33 | |
| 8:00.0 | 1,733m | 2:18.4 | 132 | 753 | 32 | |
| r67m |