Jesse Tubb 5x8:00/2:00r row
8,627m
Meters
40:00.0
Time
2:19.0
Pace
498
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,710m |
| Overall Time | 50:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Drag Factor | 153 |
April 20, 2018 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,627m | 2:19.0 | 130 | 747 | 32 | |
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 34 | |
| 8:00.0 | 1,749m | 2:17.2 | 135 | 766 | 32 | |
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 31 | |
| 8:00.0 | 1,733m | 2:18.4 | 132 | 753 | 32 | |
| 8:00.0 | 1,694m | 2:21.6 | 123 | 723 | 32 | |
| r83m |