Jesse Tubb 4x8:00/1:30r row
6,960
Meters
32:00.0
Time
2:17.9
Pace
408
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,010 |
| Overall Time | 38:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Drag Factor | 152 |
May 02, 2018 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,960 | 2:17.9 | 133 | 765 | 32 | |
| 8:00.0 | 1,794 | 2:13.7 | 146 | 802 | 33 | |
| 8:00.0 | 1,740 | 2:17.9 | 133 | 772 | 32 | |
| 8:00.0 | 1,724 | 2:19.2 | 130 | 750 | 32 | |
| 8:00.0 | 1,703 | 2:20.9 | 125 | 735 | 31 | |
| r50 |