Jesse Tubb 4x8:00/1:30r row
7,161m
Meters
32:00.0
Time
2:14.0
Pace
425
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,221m |
| Overall Time | 38:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 32 |
| Drag Factor | 151 |
May 11, 2018 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,161m | 2:14.0 | 145 | 799 | 32 | |
| 8:00.0 | 1,803m | 2:13.1 | 148 | 810 | 33 | |
| 8:00.0 | 1,797m | 2:13.5 | 147 | 805 | 32 | |
| 8:00.0 | 1,778m | 2:14.9 | 142 | 789 | 31 | |
| 8:00.0 | 1,783m | 2:14.6 | 144 | 793 | 32 | |
| r60m |