Jesse Tubb 5x8:00/2:00r row
8,680m
Meters
40:00.0
Time
2:18.2
Pace
505
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,758m |
| Overall Time | 50:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Drag Factor | 151 |
May 18, 2018 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,680m | 2:18.2 | 132 | 755 | 31 | |
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 33 | |
| 8:00.0 | 1,758m | 2:16.5 | 138 | 773 | 32 | |
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 32 | |
| 8:00.0 | 1,769m | 2:15.6 | 140 | 782 | 32 | |
| 8:00.0 | 1,632m | 2:27.0 | 110 | 678 | 29 | |
| r78m |