Jesse Tubb 5x8:00/2:00r row
8,784m
Meters
40:00.0
Time
2:16.6
Pace
513
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,857m |
| Overall Time | 50:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Drag Factor | 151 |
May 20, 2018 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,784m | 2:16.6 | 137 | 772 | 31 | |
| 8:00.0 | 1,752m | 2:16.9 | 136 | 768 | 31 | |
| 8:00.0 | 1,779m | 2:14.9 | 143 | 790 | 31 | |
| 8:00.0 | 1,765m | 2:15.9 | 139 | 779 | 31 | |
| 8:00.0 | 1,737m | 2:18.1 | 133 | 756 | 31 | |
| 8:00.0 | 1,752m | 2:16.9 | 136 | 768 | 31 | |
| r73m |