Jesse Tubb 4x8:00/1:30r row
7,058m
Meters
32:00.0
Time
2:16.0
Pace
413
Calories
| Rest Distance | 1,155m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,213m |
| Overall Time | 38:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Drag Factor | 150 |
May 23, 2018 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,058m | 2:16.0 | 139 | 778 | 31 | |
| 8:00.0 | 1,775m | 2:15.2 | 142 | 787 | 33 | |
| 8:00.0 | 1,783m | 2:14.6 | 144 | 793 | 32 | |
| 8:00.0 | 1,765m | 2:15.9 | 139 | 779 | 31 | |
| 8:00.0 | 1,735m | 2:18.3 | 132 | 755 | 31 | |
| r1,155m |