Jesse Tubb 30:05 row
3,154
Meters
30:05.9
Time
4:46.2
Pace
174
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
June 09, 2018 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 3,154 | 4:46.2 | 15 | 346 | 174 | 27 |
| 5:00.0 | 477 | 5:14.4 | 11 | 336 | 28 | 24 |
| 10:00.0 | 516 | 4:50.6 | 14 | 348 | 29 | 26 |
| 15:00.0 | 511 | 4:53.5 | 14 | 336 | 28 | 26 |
| 20:00.0 | 523 | 4:46.8 | 15 | 348 | 29 | 27 |
| 25:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 29 |
| 30:00.0 | 565 | 4:25.4 | 19 | 360 | 30 | 31 |
| 30:05.9 | 8 | 6:08.7 | 7 | 324 | 0 |