Jesse Tubb 5x8:00/2:00r row
8,749m
Meters
40:00.0
Time
2:17.1
Pace
509
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,830m |
| Overall Time | 50:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Drag Factor | 152 |
July 04, 2018 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,749m | 2:17.1 | 136 | 766 | 32 | |
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 32 | |
| 8:00.0 | 1,755m | 2:16.7 | 137 | 771 | 32 | |
| 8:00.0 | 1,749m | 2:17.2 | 135 | 766 | 32 | |
| 8:00.0 | 1,767m | 2:15.8 | 140 | 780 | 32 | |
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 32 | |
| r81m |