Jesse Tubb 5x8:00/2:00r row
8,706m
Meters
40:00.0
Time
2:17.8
Pace
505
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,781m |
| Overall Time | 50:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Drag Factor | 150 |
July 18, 2018 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,706m | 2:17.8 | 134 | 759 | 32 | |
| 8:00.0 | 1,736m | 2:18.2 | 132 | 755 | 34 | |
| 8:00.0 | 1,760m | 2:16.3 | 138 | 775 | 33 | |
| 8:00.0 | 1,743m | 2:17.6 | 134 | 761 | 32 | |
| 8:00.0 | 1,730m | 2:18.7 | 131 | 751 | 31 | |
| 8:00.0 | 1,738m | 2:18.0 | 133 | 757 | 32 | |
| r75m |