Jesse Tubb 4x8:00/2:00r row
6,941m
Meters
32:00.0
Time
2:18.3
Pace
401
Calories
| Rest Distance | 1,227m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,168m |
| Overall Time | 40:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Drag Factor | 150 |
August 01, 2018 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,941m | 2:18.3 | 132 | 755 | 32 | |
| 8:00.0 | 1,733m | 2:18.4 | 132 | 753 | 34 | |
| 8:00.0 | 1,755m | 2:16.7 | 137 | 771 | 33 | |
| 8:00.0 | 1,732m | 2:18.5 | 132 | 752 | 31 | |
| 8:00.0 | 1,722m | 2:19.3 | 129 | 744 | 32 | |
| r1,227m |