Jesse Tubb 4x8:00/2:00r row
6,951m
Meters
32:00.0
Time
2:18.1
Pace
401
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,016m |
| Overall Time | 40:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Drag Factor | 149 |
August 11, 2018 10:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,951m | 2:18.1 | 133 | 757 | 32 | |
| 8:00.0 | 1,725m | 2:19.1 | 130 | 747 | 34 | |
| 8:00.0 | 1,775m | 2:15.2 | 142 | 787 | 33 | |
| 8:00.0 | 1,717m | 2:19.7 | 128 | 741 | 31 | |
| 8:00.0 | 1,734m | 2:18.4 | 132 | 754 | 32 | |
| r65m |