Jesse Tubb 4x8:00/2:00r row
6,854m
Meters
32:00.0
Time
2:20.0
Pace
393
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,925m |
| Overall Time | 40:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Drag Factor | 150 |
August 31, 2018 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,854m | 2:20.0 | 127 | 738 | 32 | |
| 8:00.0 | 1,708m | 2:20.5 | 126 | 734 | 33 | |
| 8:00.0 | 1,722m | 2:19.3 | 129 | 744 | 33 | |
| 8:00.0 | 1,696m | 2:21.5 | 124 | 725 | 32 | |
| 8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 33 | |
| r71m |