Jesse Tubb 4x8:00/2:00r row
6,692m
Meters
32:00.0
Time
2:23.4
Pace
382
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,756m |
| Overall Time | 40:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Drag Factor | 150 |
September 25, 2018 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,692m | 2:23.4 | 119 | 708 | 32 | |
| 8:00.0 | 1,700m | 2:21.1 | 124 | 728 | 35 | |
| 8:00.0 | 1,730m | 2:18.7 | 131 | 751 | 33 | |
| 8:00.0 | 1,690m | 2:22.0 | 122 | 720 | 32 | |
| 8:00.0 | 1,574m | 2:32.4 | 99 | 639 | 30 | |
| r64m |