Jesse Tubb 4x8:00/2:00r row
6,830m
Meters
32:00.0
Time
2:20.5
Pace
389
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,887m |
| Overall Time | 40:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Drag Factor | 152 |
November 09, 2018 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,830m | 2:20.5 | 126 | 733 | 32 | |
| 8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 34 | |
| 8:00.0 | 1,715m | 2:19.9 | 128 | 739 | 33 | |
| 8:00.0 | 1,699m | 2:21.2 | 124 | 727 | 32 | |
| 8:00.0 | 1,685m | 2:22.4 | 121 | 716 | 32 | |
| r57m |