Jesse Tubb 5x8:00/2:00r row
8,579m
Meters
40:00.0
Time
2:19.8
Pace
492
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,662m |
| Overall Time | 50:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
December 12, 2018 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,579m | 2:19.8 | 128 | 740 | 32 | |
| 8:00.0 | 1,722m | 2:19.3 | 129 | 744 | 33 | |
| 8:00.0 | 1,729m | 2:18.8 | 131 | 750 | 32 | |
| 8:00.0 | 1,709m | 2:20.4 | 126 | 734 | 32 | |
| 8:00.0 | 1,708m | 2:20.5 | 126 | 734 | 32 | |
| 8:00.0 | 1,711m | 2:20.2 | 127 | 736 | 33 | |
| r83m |