Jesse Tubb 30:07 row
3,333m
Meters
30:07.8
Time
4:31.1
Pace
178
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
February 23, 2019 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 3,333m | 4:31.1 | 18 | 360 | 25 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 24 |
| 10:00.0 | 574m | 4:21.3 | 20 | 367 | 25 |
| 15:00.0 | 572m | 4:22.2 | 19 | 366 | 26 |
| 20:00.0 | 552m | 4:31.7 | 17 | 360 | 26 |
| 25:00.0 | 553m | 4:31.2 | 18 | 360 | 26 |
| 30:00.0 | 528m | 4:44.0 | 15 | 352 | 25 |
| 30:07.8 | 8m | 8:07.5 | 3 | 310 | 8 |