Jesse Tubb 30:05 row
3,180
Meters
30:05.8
Time
4:43.9
Pace
172
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
March 18, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 3,180 | 4:43.9 | 15 | 352 | 172 | 24 |
| 5:00.0 | 542 | 4:36.7 | 17 | 356 | 29 | 24 |
| 10:00.0 | 535 | 4:40.3 | 16 | 354 | 29 | 24 |
| 15:00.0 | 546 | 4:34.7 | 17 | 358 | 29 | 25 |
| 20:00.0 | 528 | 4:44.0 | 15 | 352 | 29 | 25 |
| 25:00.0 | 509 | 4:54.6 | 14 | 347 | 28 | 25 |
| 30:00.0 | 511 | 4:53.5 | 14 | 347 | 28 | 26 |
| 30:05.8 | 8 | 6:02.5 | 7 | 325 | 0 |