Jesse Tubb 13x500m/1:00r row
6,500m
Meters
29:56.5
Time
2:18.1
Pace
380
Calories
Rest Distance | 227m |
---|---|
Rest Time | 13:00.0 |
Overall Distance | 6,727m |
Overall Time | 42:56.5 |
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 34 |
Drag Factor | 122 |
June 08, 2019 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:56.5 | 6,500m | 2:18.1 | 133 | 756 | 34 | |
2:16.4 | 500m | 2:16.4 | 138 | 774 | 38 | |
2:13.3 | 500m | 2:13.3 | 148 | 808 | 39 | |
2:13.7 | 500m | 2:13.7 | 146 | 804 | 37 | |
2:16.2 | 500m | 2:16.2 | 139 | 776 | 35 | |
2:16.6 | 500m | 2:16.6 | 137 | 772 | 36 | |
2:16.9 | 500m | 2:16.9 | 136 | 769 | 35 | |
2:28.7 | 500m | 2:28.7 | 106 | 666 | 31 | |
2:17.8 | 500m | 2:17.8 | 134 | 760 | 33 | |
2:14.8 | 500m | 2:14.8 | 143 | 791 | 33 | |
2:17.4 | 500m | 2:17.4 | 135 | 764 | 33 | |
2:29.4 | 500m | 2:29.4 | 105 | 661 | 31 | |
2:16.7 | 500m | 2:16.7 | 137 | 771 | 33 | |
2:18.5 | 500m | 2:18.5 | 132 | 753 | 32 | |
r227m |