Jesse Tubb 5000m row
5,000
Meters
19:51.4
Time
1:59.1
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
March 22, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.4 | 5,000 | 1:59.1 | 207 | 1012 | 336 | 23 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 63 | 25 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 65 | 23 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1048 | 68 | 24 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 70 | 24 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1120 | 70 | 24 |