Jesse Tubb 5000m row
5,000
Meters
18:53.8
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
April 04, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.8 | 5,000 | 1:53.3 | 240 | 1117 | 352 | 26 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 27 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1082 | 69 | 26 |
| 3:45.1 | 3,000 | 1:52.5 | 245 | 1135 | 71 | 26 |
| 3:42.8 | 4,000 | 1:51.4 | 253 | 1163 | 72 | 26 |
| 3:37.1 | 5,000 | 1:48.5 | 274 | 1227 | 74 | 28 |